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17min chapter
Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships
Huberman Lab
Navigating Love, Desire, and Identity
This chapter examines the intricate interplay between psychological terminology and societal perceptions, particularly within intimate relationships. It highlights the complex dynamics of love and desire, exploring how they can exist separately or interconnect, and how personal histories shape these experiences. Additionally, the chapter addresses infidelity, suggesting that it often arises from individuals’ quests for self-discovery and emotional fulfillment rather than mere relationship dysfunction.
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