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44: The benefits of waking up 1 hour earlier every day

Build With Rob

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How Do You Live Fully Balanced?

"I work around seven hours, you know, seven, eight hours per day on average," says Mi-jen Poo. "If i was getting up at six and i started getting up at five, that gave me one extra hour of work time a day." He adds forty eight extra work days to the year if he wakes up an hour earlier every single day. 'You could get so much more done by simply applying that mythology to your life'

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