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#238: Fearing confrontation and finding a good therapist

Pod Therapy

CHAPTER

How to Overcome Unwanted Intrusive Thoughts

Jim's homework model is very influenced by his work in addictions because when people are in early recovery you have to give them micro things. Don't come back until you've got the bothers me and the really bad thing that Jim does, he assigns a book to them and then builds them for the hours that they are reading the book. So don't be discouraged man but come in and ask what or tell them what you're looking for ask if they feel like they can align with that. That's your best bet. But at the end of the day it's still meaningful work if you're just sitting down and talking about your truth If you're lookingfor the therapist to be like an

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