Nudge cover image

Why Everyone’s Suddenly Drinking Aperol Spritz

Nudge

00:00

Implementation Intentions Increase Action

Richard reviews Milne et al.'s study where planning when and where boosted exercise uptake from 35% to 91%.

Play episode from 14:05
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app