The Quito Diet - A New Way of Eating

Quito means eating lower amounts of carbohydrate, higher amounts of fat and transitioning to a state in which your body is burning fat energy instead of cobs. Green chef menu includes bunless beef burghers with avecardo salad, mustard and mayonnaise. There's trout served with walnuts and crispy cale, and vinese styrled shredded chicken with peanuts, cabbage and crem fresh. Many of the recipes have around 50 % protein, forty % fat, ten% carbs. Developing the recipes is an aternse. We are tracking at least double or three times what we thought we would do. It's had huge uptace. The gol is not o get into