257 - How to Stop Making Everything So Difficult with Author/Business Coach Susie Moore
The Verywell Mind Podcast
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How to Manage Your Mental Health
Sally Kohn says she has a daily ritual to manage her mental health. Her go-to is whenever she feels a negative charge in her body, right? She will look for a way to soothe and release it if there's one available. "I think being curious and allowing yourself to come up with other ways of interpreting situations is the biggest superpower anyone could ever have"
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