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Lama Rod Owens | Love & Rage

Good Life Project

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How Do We Let Go of Anger?

If we don't wrestle with the anger, we never get to the heartbreak. You have to go to the woundbut how do you heal if you're not dealing with the wound itself? Part part of that letting go is also a process of grieving a certain state which has defined your daily existence. And when those things are disrupted, then our sense of selfishness disrupts and that's where the loss arises.

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