Align with Jenna Zoe: The Human Design Podcast cover image

Getting Out of Attention Deficit

Align with Jenna Zoe: The Human Design Podcast

CHAPTER

Navigating Vices in Hard Times

This chapter explores the common human tendency to turn to vices like social media and food for comfort during difficult times. It emphasizes the importance of self-awareness in managing these coping mechanisms and encourages the acceptance of emotions as part of personal growth.

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