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Evolving Ground with Rindzin Pamo and Jared Janes

Deconstructing Yourself

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Shine and Lataum Meditation

Shine and Lataum are two practices that are associated with Zogchen meditation. The focus of Shine practice is to remain uninvolved in the experience, says Sushric. "I love remaining uninvolved as the method for Shine," he adds.

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