How to Create Change With a D H D

Shelley: It's scary to disconnect these supports that identify who we are. This episode really speaks to how and why creating change with a d h d isn't easy. We have the functional stuff that we need to work on, but there's all this other stuff too. Just addressing the functional is never going to get us where we want to be. So if you like what we're doing here on the podcast, you can leave a rating or review wherever you listen.