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2min chapter
Marco Altini, PhD: The Man Behind the Movement
80/20 Endurance
Introduction
mat and hannah talk about the whoop, a wearable technology that is largely based on your h r v. Mat: Metrics are great, but they need context to be useful. Hannah: marko's the kind of person you can put your trust in. He's not just trying to sell you a line. And he talks and acts like a scientist.
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