528: How to Banish Productivity Guilt with Madeleine Dore
Age Less / Live More
00:00
The Curious Paradox of Acceptance and Kindness
i think that there is potential to prod at this notion that, you knowit is fear and anxiety, and they're always the cattle is for change. So i am quite drawn to the words of karl rogers, the psychologist who said that the curious paradox is it when i myself just as i am, then i change. But i think that we can be actually motivated by things like delight. And so what come before it is fascination, interest and delight. We overlook that we will do things when we want to do them. You know, don't look at the big, overwhelming imbox,. Just look at one small email. It's its common wisdom; but make it smaller
Transcript
Play full episode
