The One You Feed cover image

Jonah Sachs on Unsafe Thinking

The One You Feed

00:00

Embracing Fear for Growth

This chapter examines how fear can serve as a companion in the journey of personal development, drawing on Gandhi's experiences. It encourages embracing uncomfortable emotions as vital for creativity and resilience, while reframing physiological responses to empower individuals in their reactions. The discussion also highlights the significance of balancing intrinsic and extrinsic motivations, particularly in creative endeavors, to foster meaningful change and adaptability.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app