The good news is that i've had a lot of success helping couples like arrive at some kind of healthy medium. There are things like that where you can physiologically re condition your body to enjoy sexual experience more. So when it kind of comes down to it, if you were to ask the question, statistically, is my masturbation in pornography use a problem? It doesn't seem to be associated with really many negative consequences at all. And about 11 % of people are pcompulsive pornography users. I think that's a pretty high number.