Keeping cool in the face of eco-anxiety with Britt Wray
The Decision Corner
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Introduction
Eco anxiety is a disassortment of feelings that one can experience when confronting the climate crisis and other forms of ecological degradation. Many mental health professionals argue that it's really normal, natural and healthy to feel anxiety, sadness, worry and grief about what’s happening. When it becomes so overwhelming that it impairs our functioning, our ability to get through the day, or it traps us in a space of despair married to powerlessness then we have a problem. The lord ond: It'd be very stressful to see how we are contributing to the problem that makes us feel unsafe.
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