AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Jessie Inchauspe (Glucose Goddess)
I Weigh with Jameela Jamil
How Does Apple Cider Vinegar Work?
Food is really the biggest contributor to this 100% one of your other hacks is to drink apple cider vinegar but it can be any kind of vinegar I put it in water with lemon first thing in the morning 20 minutes before I even have my coffee and now if I'm gonna have any kind of high carbohydrate meal I make sure 20 minutes half an hour beforehand. The acetic acid in the vinegar is gonna reduce the glucose spike by up to 30%.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode