
#275 - Bumbag Bravado, Remunerationships and Adam From Bungay
Elis James and John Robins
00:00
The Importance of Eating Right
John was forced to question a lot of his assumptions and prejudices about weight. A book by Drs Chris Anzand van Tullichem which Izzy's read for a podcast called Ultra Process People has completely changed her life. When you read about processed foods and ultra processed foods in particular, it's really, is really scary stuff. We're going to get lots of emails in from doctors.
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