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#265 Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose (Re-Release)
Feel Better, Live More with Dr Rangan Chatterjee
Are You Aware of Negative Parenting Patterns?
Saw so many negative p patterns that i'd adopted from my childhood. projecting into my relationship. No one ever knows how to be a parent on what they're doing, and every one makes mistakes. This isn't about questioning your parents or being bitter towards them. It's about developing the emotional skills your parents didn't have. And that, first of all, requires awareness. Are you even aware of what patterns you've adopted from your parents? Do you behave in certain irrational ways?
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