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Ido Portal: The Science & Practice of Movement
Huberman Lab
Is It Necessary?
Wenkery is not about searching for the discomfort, but it's a marker. When it becomes too high and i'm unable to resolve to make any progress, i went overboard. And you're talking about scales of pain pleasure, and this is another scale. This discomfort, again, is necessary and should be recognized as i'm in the right place. But when it's not present, i'n't do nothing here, nothing that i'm truly interested in. I'm just gratifying myself. At times i am, but many times i am not my friend. By creating this separation, i an assume a certain stability in the face of everything,. all the way up to
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