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Progress before Perfection & Mess Before Success w/ Dan John

The Pat Flynn Show

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The Most Common Kettlemos Kettlebell Mistakes

Most common ketabel mistakes among people who are getting certified. It's not understand where to put the hands. The while they, you know, people have been certified and theyr still clen with wildbarbell elbows instead of quiet elbows. Oll cas: I'm surprised so many young people don't know who he is. His first book and act, his favourite. He wins like, i think, mister over forty, mister universe,. So he's like 83 or 84 now. And he talks about his current weight lifting and trainingand that's my favorite thing about him. If you go to at his web sides, see the letter c bass b a s s dot com

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