2min chapter

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7 Good Minutes: Extra - Be patient with yourself. Nothing...

7 Good Minutes

CHAPTER

Embracing Patience and Kindness in Personal Growth

This chapter explores the significance of being patient with oneself in personal growth, drawing parallels between nature's cycles and internal development. Practical tips on setting realistic expectations, practicing mindfulness, and showing self-compassion are shared to support listeners in embracing their natural rhythm and celebrating their growth.

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