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The Key To Finding Your True Authentic Self - Shefali Tsabary

The Mindvalley Podcast

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Vipassana Meditation Retreat - The Meeting of Ready With Opportunity

The author found herself in a vipassana meditation retreat at the age of 21. "Everything I knew about who I was, I watched eviscerate before me," she says. The point and purpose of each one of your lives is to understand how we have been denying, shaming, denigrating our authentic self"

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