2min chapter

Hidden Brain cover image

You 2.0: Overcoming Stage Fright

Hidden Brain

CHAPTER

Attention Concentration Is Not Always Helpful in High School Soccer

The key is to have brain power at your disposal, but be able to turn it off when that brain power is a problem. We care so much about what we're doing, that we try and control it in order to ensure an optimal performance. And unfortunately, that control can backfire and actually disrupt our ability to play fluently on autopilot.

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