You 2.0: Overcoming Stage Fright
Hidden Brain
Attention Concentration Is Not Always Helpful in High School Soccer
The key is to have brain power at your disposal, but be able to turn it off when that brain power is a problem. We care so much about what we're doing, that we try and control it in order to ensure an optimal performance. And unfortunately, that control can backfire and actually disrupt our ability to play fluently on autopilot.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
