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The Dangers of Oxalates with Sally K. Norton! 208

Boundless Body Radio

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Boiling Is Good, Believe It or Not

People say the word cale and spinach as if they were twins all the time. Boiling will leach out some of the oxlates. If you're eating a hioxy diet, ther it doesn't matter that the green, curly cal is way higher than the lackanato cale. It's all much lower than spinach and swisschardands gotca.

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