Slowing Down the Ego Hates It

Sally Kohn: Oftentimes it's the goal that you've been trying to hit for a few times or you just get a little bit of momentum and then you yo-yo back. It's oftentimes most people have an unconscious that point that they're not even aware of, so part of the work is getting very specific with your fear. She says we learn to embrace these parts of ourselves, not letting them run our business.Kohn: We can naturally move towards what we're wanting because we're inspired by our goal. And as soon as you get excited and clear on your goal, oftentimes the fears will come up.