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#560 - Max Lugavere - How To Optimise Human Nutrition
Modern Wisdom
Organic vs. Conventional Produce?
The big bang for your buck when it comes to organic produce is that you're reducing your exposure to synthetic petroleum-based pesticides. Grass-fed, grass-finished beef has a higher proportion of protein and less overall fat than conventionally produced beef. You get about five times the omega-3s in grass- finished beef as compared to grain-finished beef.
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