5min chapter

Wild with Sarah Wilson cover image

ROY BAUMEISTER: How the female orgasm shapes the world

Wild with Sarah Wilson

CHAPTER

Building Self-Control through Decision-Making

This chapter explores the impact of decision-making on our ability to modulate anxiety and make effective choices. It discusses techniques to build up our decision-making 'muscle' and improve self-control.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode