3min chapter

The ONE Thing cover image

428. The High Performance Zone with John ‘Gucci’ Foley

The ONE Thing

CHAPTER

The Importance of a 'Glad to be You' Mindset and Debriefing for Bliss

This chapter explores the importance of cultivating a 'Glad to be You' mindset, practicing gratitude, generosity, and kindness. It also highlights the effectiveness of debriefing as a tool for maintaining a state of bliss. The chapter wraps up with announcements of upcoming events and ways to connect with the speaker.

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