762. Meditation & Learning English (with Antony Rotunno)
Luke's ENGLISH Podcast - Learn British English with Luke Thompson
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Meditation
meditation is about clearing away layers of things, you know. In terms of our memories, we put barriers in to protect us from them. So it's about removing all those blocks. And maybe that's when things hit you, like the sort of the truth or you see things for how they really are. Yes, there is a dark side to everyone. You know, even the nicest person in the world, i think, has got a dark side.
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