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The Real Trick To Long Term Motivation: Daniel Pink
The Diary Of A CEO with Steven Bartlett
Chronotypes - When Timing Is a Science and Not an Art
In part, the motivation comes from the fact that there are some people who naturally wake up late and go to sleep late. And t this, our chronotype changes over time somewhat. Tee nagers, as you might remember, have a big shift toward lateness. Ten ages have a move to a late chronotype from but age 15 to e 25 or so.
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