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#313 – Jordan Peterson: Life, Death, Power, Fame, and Meaning

Lex Fridman Podcast

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The Transformative Power of Listening and Self-Expression in Therapy

This chapter explores the therapeutic value of listening and personal expression, focusing on a long-term client's journey of sharing her complex thoughts. It highlights the significance of self-exploration through writing and therapy, and introduces a self-authoring program to aid individuals in articulating their past and planning for the future.

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