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012. Gentle rant: Stop telling me to eat sugar "in moderation"!

Life After Sugar

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Understanding Your Relationship with Sugar: Moderators vs. Abstainers

The speaker shares their personal journey with sugar consumption, contrasting the experiences of being a moderator versus an abstainer. They highlight the benefits of complete abstinence over occasional indulgence, emphasizing the need for individuals to understand their own relationship with sugar to make informed dietary choices.

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