6min chapter

The Shoulder Physio Podcast cover image

#19 Scapula Dyskinesis; do we need to fix it? - with Filip Struyf

The Shoulder Physio Podcast

CHAPTER

Scapula Positioning and Home Exercises for Patients

The chapter discusses the relationship between scapula positioning and the cuff, exploring stretches like pachminus and rhomboid stretching as potential home exercises. The speakers also mention the benefits of lifestyle coaching and training to improve job performance, while emphasizing the central role of exercise in treatment.

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