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#223 : Start In The Middle with Abbie Fish

The Effortless Swimming Podcast

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The Keys That You Coached?

The key to good pool swimming is technique and body line. Swimmers need to be able to work with all these body changes as they are flowing through an age girt programme. So i feel like gong o spend a lot of time on those smaller details, making sure that like, the transition are great. And take that general athlete athleticism and transfer it into the pool. An how it's a challenge, fe'r sure.

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