
A Delicate Balance | The Science Behind Intelligent Supplement Stack Development | Natrium Health
In Search of Insight
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The Difference Between Fish Oil and Alg DHA?
We basically want all of the same effects that we get from fish oil, butwe don't want it from fish. We wantid from algi. So there is not huge differences, i have experienced, between e p a and d h a. But in my experience, and in others experiences, it seems like having just t h a provides a slightly cleaner cognitive enhancement effect. With just d h a, which is what makes the al g extract, in addition to it being a more eco friendly solution to a d h a source, quite attractive,. And actually especially in the case of a palon. Because not only is this just any regular old algi extract, which there are
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