The Elevated Athlete Podcast cover image

Episode 19 - RUNNING, INJURIES & PROFILING! JAMES WILD.

The Elevated Athlete Podcast

00:00

How Do You Classify Whole-Body Acceleration Strategies?

James introduces four acceleration strategies—bounders, striders, spinners, bouncers—using animal analogies to illustrate differences.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app