Smart Scales: Understanding Body Composition

Listener Steve got in touch with us after trying out a set of Smart Scales himself. He wanted to keep an eye on his protein levels ? which his scales claimed to do ? for health reasons, and because he?d heard that we need more protein as we get older.

His scales also promised to show him his body fat, muscle mass, and bone mass via a corresponding app on his phone. However, some of those readings didn?t seem quite right ? making him question how accurate his scales are, and if they can REALLY tell you so much about yourself?

Greg Foot asks two experts - a GP and a professor of applied mathematics ? to weigh in on the topic, and find out whether these scales can measure up.

As always, all of our investigations start with YOUR suggestions. If you?ve seen an ad, trend or wonder product promising to make you happier, healthier or greener, email us at sliced.bread@bbc.co.uk OR send a voice note to our WhatsApp number, 07543 306807.

PRESENTER: GREG FOOT

PRODUCER: KATE HOLDSWORTH