#30: How to Forgive Your Ex
Heal Your Heartbreak
00:00
Forgiveness
The best way i can recommend you to do this is going to be to write a letter to your x. It's 100 % ok to forgive in stages. I think a lot of us have this all or nothing attitude. We either hate them or we've completely let it go. And i would somuch rather you start the process even in the tiniest little bit, and then as time goes on, you can continue to add to that letter"
Transcript
Play full episode
