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Doomed If You Diet, Doomed If You Don’t

Food, We Need To Talk

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How to Change Your Life Style

Sal de stephane is one of my all time favorite fitness podcasters, sal do stephano of the podcast mind pon mind with your hosts. After rking out for two point five hours that he agreed to an interview, i asked him what separates his successful clients fromyour non successful clients? Clients that come in that have the i want to get in shape to morrow mentality, and i want the most strict diet. Those people never ast the people who come in who say, my diet's not great, but i want to work on it,. But i want to take my time. I always have this mentality of like, ten weeks away, 10 weeks away,

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