2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

005: A = Agenda Setting (Part 2) — How to Overcome Therapeutic Resistance: “Dr. Burns, I think I need help with my low self-esteem!”

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Depression, Anxiety and Relationship Problems

It really sounds like there's a mood problem in a way because he's feeling bad about himself. Well, definitely some depression. Like you said, self esteem is another word for depression. This hasn't surfaced yet, but I could imagine there may be some anxiety too. Now we have tremendous tools to help people overcome depression. Beautiful methods. Fantastic methods to help people and quickly get over almost any type of anxiety. We've got beautiful relationship tools. And we'll be talking about these in the immediately upcoming podcast.

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