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3min chapter
Finding Stability in a Frenetic World
FAREWELL
The Practice of Grounding
Steve: Brad has a new book out, the practice of grounding nes something that has been in the work for a long time. We're going to try and peel back the layers and go into why it's important, and how it can improve your life. steve: i don't know a better way to establish that than getting your hands in the dirt and, you know, plant some trees. Forreal. This was not a pre planned set up, but i guess I was grounding myself before the podcast to talk about groundedness.
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