743: 3 Ways to Stop Fearing Other People's Opinions
The Anxiety Coaches Podcast
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The Fear of the Opinion of Others Is Not Real
The more self compassion we have, the more we will give space for the possibility that some one else could be compassionate with us. Instead of only seeing the negative, if you're going to entertain the negative, i want you to also entertain the positive, because you don't know either way. Your mind is afraid of what another mind is thinking, their opinion. Just like you cannot cope with the tho of what if for a future event, those are thoughts.
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