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7min chapter
Free Will, Choices and Changing Memories: Rewriting Your Life’s Story - Moran Cerf
The Resilient Mind
Rewriting Memories and Shaping Reality
This chapter explores how memories influence our perspectives on the past and future, emphasizing their malleability during recall. It highlights the significance of reframing experiences in therapy and the role of positive influences in fostering personal growth and behavioral change.
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