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Ascending Strength with Oliver Thorpe | EMP Podcast 91

Evolve Move Play Podcast

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The No-Sebo Effect of Stories

No-sebo effect is that when you tell someone something is bad for them, it's good for them. We're potentially pathologizing perfectly normal behavior and giving people stories about their pain that might actually be very self-limiting. Giving people a very easy solution to latch onto is just it feeds right into people's fears maybe. But I think it feeds into our desire for clarity and patterns.

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