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Financial Anxiety with The Money Mentor

Owning It: The Anxiety Podcast

00:00

How to Delay Buying

I created this guilt over me spending because I was looking back on all my bad behaviors with the now spending. So it wasn't a case of, I feel like if I was to say, okay, no, today, I'm like, that means you can go nuts tomorrow. And what you've in your experience, it made you be then more well now that I can spend, I want to be careful about what I spend. You have to understand that if you're a consumer, someone's job is to make you consume. It's not an impulse purchase. Do you do any of the kind of I do delay it? Yeah.

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