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[Muscle Plasticity] How to Build More Muscle, Faster w/ Dr. Christopher Fry, Anders Varner, and Doug Larson #751

Barbell Shrugged

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Exploring Muscle Growth, Hyperplasia, and Myostatin Inhibitors

Exploration of the mechanisms behind muscle growth, including hypertrophy, hyperplasia, and the role of myostatin inhibitors. The chapter delves into a study on steroids and heavy lifting inducing hyperplasia in type 2 muscle fibers, while also highlighting concerns and potential applications of myostatin inhibitors.

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