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Ep515 - Steven Kotler | Decoding the Science of Ultimate Human Performance

Talks at Google

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Exploring Human Performance Through Nutrition and Neuroscience

This chapter explores the impact of nitric oxide and omega-3 fatty acids on human performance, emphasizing the role of high nitrate beet juice in enhancing endurance. It also highlights innovative research on brainwaves and neuroelectricity, revealing advanced techniques for monitoring and improving athletic performance.

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