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The shocking truth about avocado toast | EP 235

The Dr. Gundry Podcast

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Fruits That Are Low in Fructose

There are a number of fruits that are quite low in fructose and you really want to avoid the high fructose fruits. Bananas are not grown in the United States so a banana is not an in season fruit no matter when you pick it up. Strawberries have been hybridized to produce strawberries throughout the year here in California. There are persimmons in the fall that are relatively low in fructose but be worn.

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