How do you proceed after asking yourself a question to change behaviour? We can get specific serof for some examp, personal example. What is the key block in your life right now that feels unresolved? And what single task would move me a step closer to doing that? A good question is in harmony with reality and a framework where you're simplifying it down to something manageable,. That's also fine, yes. But if i get more grandeur, an i think about how to paratise your time on a daily basis, right? I think there you can have a very simple framework of my major goals and objectives.