AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Summary
Transcript
Episode notes
There are some foods that have super healthy ets on us, but i still wouldn't class them as super foods. The big challenge with the idea of super food it suggests that you can keep your current diet and just add this super food - sort of like a drug. And by these, i mean berries, fish, leafy greens, nuts, olive oil, live yoga and lagoons. If we can get a decent amount of those into our diet, then i think we're on to a super healthful diet.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode